Providing Exceptional Service

Hi, I’m Christian, founder of Make Movements. Physical movement has always been my go-to: my escape, my happy place and my sanctuary. That’s why for the past decade, I’ve been helping people move in one form or another.

My journey has allowed me to experience and utilise different modalities. Whether this is through personal training, football coaching, sports massage or exercise prescription. My background in professional football has provided me a great insight into body conditioning, injury prevention and rehabilitation.

The fact that I didn’t turn professional until the age of 21, allowed me to gain experience of working 50+ hour weeks in all kinds of industries providing an understanding of how difficult it is to have the motivation and enthusiasm to get moving before or after a long day at work. But that’s where Make Movements comes in. We’re helping to bridge that gap between wellness and the workplace – creating a happy place for every body and everybody.

The juggling act of life means that more often than not everything other than yourself comes first and time is a real premium. The mobile nature of our service combats these elements by coming to your doorstep or visiting your work place.

Various options are available, and we pride ourselves on being able to adapt to most environments. We provide all the equipment, we just need you to provide the space!

We are real advocates of movement and massage and understand that we are all striving to be the best versions of ourselves. We are here to help and provide that all important ‘you’ time!